Recover Facebook Password without Phone Number & Email 2021


Probably you have signed up for Facebook using your phone number or email. But now you don’t have access to these. Thus you wanna know how to recover your Facebook password without the phone number or email address. Don’t worry you are here at the right place to know the procedure to get your FB account back. Moreover, there are several methods Facebook offers to identify yourself and get back access to your account in no time. The thing is you don’t know these methods.

Hello everyone my name is Samad Ali Khan. In this article, I will show you the step-by-step procedure to recover or reset your Facebook account passcode without email or phone number. However, in the end, if you are not able to do so. Then consider that your account has been hacked.

Possibly they have changed everything in it, to make it difficult for you to get back access to it. Then this is the best tool Facebook provides for troubleshooting hacked accounts. Even though if you get access to your account. Then try changing your password immediately, and set two-factor authentication for your account.

How to Recover Your Facebook Password

First of all, you must remember the phone number or email address you have access to or don’t have access to. Because you will need it to identify your account. Also, you need to make sure that you are using your computer or mobile you have used for using Facebook previously. Now follow these steps to recover your Facebook password without or without phone number or email:

  1. Visit the Facebook Login page, and Enter your Email and phone number then Enter any password. Then Facebook will ask to enter the correct password with the Forgotten account option, click on that.
  2. Facebook will ask you how do you wanna reset your password. You can use Use my Google account, Send code via email, or SMS. If you have access to your phone number.
  3. You will then need to enter the desired account password reset confirmation received via SMS, or email.
  4. If you don’t have access to your phone number or email account, then click “No longer have access to these” and click Continue.
  5. Now enter a new phone number or email address and confirm it by retyping it, on How we can reach you? page, then click Continue.
  6. On the Ask your trusted contacts for help page (if you have added friends contacts before). Ask them to visit then they will get a code for you to enter in the boxes. This way you can get back to your account without a phone number or email address.
  7. If you have not added trusted contacts to your Facebook account. Then you will some other option for your account password recovery.
Click forgotten password option on Facebook
Click forgotten password option
Now click No longer have access to these
Now click No longer have access to these
Ask your trusted contact to help
Ask your trusted contact to help

This is how the Facebook account password reset works with or without an email or phone number. Moreover, if you see that there is no search result on the Find your Account page. Then it’s a bug on the new Facebook login or forgotten password page. You will need to follow the below instruction for finding your account on the Find your Account page while resetting your account password.

No search result on the “Find Your Account” page

This is a bug on the new Facebook login or forgotten account or password page. You will need to try things differently.

No search result on the Find Your Account page
No search result on the Find Your Account page

To find your account, enter your email address or phone number then enter the wrong password. Now hit that login button and then you will see a popup with the Forgotten Password link. Click that link then enters your phone number or email address, and this way you will find your account. However, while using the computer or mobile you have previously used Facebook. FB will take you directly to the confirm identity page.

Remember if you trying randomly from different computers or mobile phones or using a VPN. Facebook may ban your login without a password and thus you won’t be able to recover your passcode. It is recommended to try only once or twice per day. I am sure you are getting my point.

Reset Facebook Password without Email and Phone Number [3 working tips]

There is still hope if you cannot do it by following the above procedure. I am sure the below 3 working tips will help you get your Facebook account and reset the password. Well, let get started without wasting your time…

Try to login with Alternate Email and Phone Number

1st tip: Facebook allows users to use an alternate email and password. I know you don’t care while creating your Facebook account but look at this current situation, you are regretting it right? This is why adding an alternate email or phone number is important for extra securing and account recovery. Anyways, If you have even added one then follow these steps to get your FB account back:

  1. Visit Facebook Identity or Account Recovery page.
  2. Use a computer or mobile browser you have previously used for logging into Facebook.
  3. Follow the on-screen instruction, you will be asked to confirm you are identity.
  4. Once you successfully do that, you can then reset your password in no time.

Recover your Email or Contact Service Provider

If you have used your email address to signup for Facebook. Then it’s your lucky day and reset your password. However, if you have access to it, then contact your email services provider or recover that email account.

This way you will have access to your email and recover your FB passcode. In short, do something to get access to your email account to get the Facebook login code. If you have access to your email and cannot get the login code, follow these instructions to fix the problem.

Gain access to your phone number

Most users do have trouble with their Facebook accounts while gaining access to their phone number is sometimes easier than resetting your Facebook password. If you have lost your phone number, visit the nearest franchise or network provider office. Then ask to replace your phone number.

Now that you have access to your phone number. Then enter the entire number currently with the country code. Don’t put extra zero or the + sign, just enter the country code then your phone number without zero and you are all set.

How can I recover my Facebook password without email and phone number?

You can easily recover your Facebook password without a phone number and email address. You need to follow these simple steps to do it: Go to and search for an account using your username, phone number, or email. Once you find it go ahead and follow the instructions on your screen to recover your password. Upon successful verification, you will be asked to enter a new password, confirm the new password, and Save the changes. That’s it, you have successfully recovered your Facebook account password.

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  1. Jeff says

    explorer had my f/b password,,now have micro edge,and can’t get on f/b

    1. Bhanu says

      My Facebook account was h***d please recover my account my FB link (links are not allowed in here)

  2. Jeff says

    beenblocked out F/B

  3. Celeste says

    Ten years ago I lost my phone number ,I can’t remember my email address that I had ten years ago ,these are things I need to get in my Facebook, which I don’t have for years ,

  4. Deay Baluyut Jr. says

    My Facebook password can’t access my Facebook account my Facebook account was incorrect

  5. pro hafsa says

    pls do it

  6. Zulqarnain Bhutta says

    My facebook account was disabled due to age limit but my age is 24 year.

  7. Messi Neymar says

    My Facebook account disabled

  8. Vikram says

    My Facebook or Instagram account disabled please help me thanks

  9. Dawn Nagel says

    I want to get back into my Facebook account

    1. Samad Ali Khan says

      You don’t have access to your phone number or email?

      1. Bongiwe says

        I can’t access my Facebook account because I lost my mobile phone so if you send the code to my mobile number I’m unable to get it

        1. Samad Ali Khan says

          Is there any email account linked to your profile?

  10. noreen tadaoy says

    my facebook account is locked ? and i cant fix it because i need a code that it will sent in my old phone number that is already missing .. what should i do ?

    1. Samad Ali Khan says

      and you don’t have access to the email linked to your Facebook account?

      1. Suresh says

        Suresh rajee 6381298712

    2. Foroj molla says

      My fb account loke.fb gmail gmail missing

  11. Tanakon says

    I added in my phone no into my fb account,
    but no more options to sent sms message to my phone no.,,
    how can i do it?
    so sorry for my bad English…
    I am from Thailand

  12. Dimko Atanaskov says

    Samad, please help me.

    I was suddenly logged out of my phone which I was using the Facebook app and now I don’t remember my password says its changed 3 years ago and I don’t remember doing the change.

    I don’t have email listed and when I enter my phone number it says account doesn’t exist and when I try to confirm my identity to Facebook says ” Your information couldn’t be submitted” and wants me to log into the account and then send it.

    1. Samad Ali Khan says

      Thanks for your comment, I will reply to your comment after 3 days with a solution. Be patient…

    2. Yasel Yau says

      I already sent fbook prove with pictures of my id like 4 time in 2 months. No answer yet. Now what

      1. Samad Ali Khan says


  13. sam says

    my facebook account is locked and i cant unlock it without confirming my id, which i am trying to upload so many times but failing. I have also reset the password using the code but my account is still locked. Is there any way to solve this ? 🙁

    1. Samad Ali Khan says

      It is not a big problem but you must wait for a month before trying one more time and log in in to your account.

      1. Ahmed Mohamed Jama says

        Samad, Please Help me

        My Facebook account has been changed by someone else’s, he has had opportunity to change my user name, Number and my Hotmail on my account that i was forgotten it’s password so i want to help me get it back or close it for me. Please and please.

        1. Samad Ali Khan says

          Do you remember your profile link?

  14. Akash gurram says

    Hello samad sir, I was having a facebook account 3 years ago with a different number, different email address and different phone and location as well later my phone was ran into some problems and it is not working anymore and I forgotten all the security information like Password, e-mail and also I lost the number now I want to recover that account it’s very important sir could please help me?? It’s very important i need that account

  15. Doreen Coetzee says

    I have access to my email and i know my password but two factor authentication is blocking me i don’t have access to the number O used now what??

    1. Samad Ali Khan says

      Do you have recovery contacts turned on?

  16. Gary bonspille says

    You are a life saver bro

  17. Abigail says

    I don’t have access to my account.. I created my fb account since 2016 and wasn’t aware of the option for recovery contacts.. I cannot remember my email nor password either .Can someone please help!

  18. Novest says

    Can someone please help me ? I’m no longer access to my phone number / gmail. My Facebook page just logout by itself . I tried to re-enter my page but server response me , your access is denied . After that , I click on log in with another account even though my password and phone number are correct , incorrect password keeps on show up . I really need this account back . Someone please help me . And I would remain thankful to you . Here’s my email : [email protected]

  19. Heidi Johannessen says

    My FB was has taken over, and they changed the email, password, and I guess phone number associated with my FB account, as all of them say they are incorrect and that no account is associated with my phone number when I know I am putting the correct information in. All of the prompts do not work for me, as it only gives me an option to send a code to the new email that is not mine, in order to reset my password. I was finally given an option to choose an alternate email and verify my ID (which I did). I clicked on the link in my email to reset my password, I chose a new password on the FB page, but when I clicked to save it, something popped up saying I am not allowed to use that feature now and to try again later. I tried again and it says I tried too much! Please help!!

  20. Stephanie Chalfant says

    Thank you, Thank you, Thank you.

    I was able to get back into my FB account without having access to an old email and phone number.

    1. Angela says

      Please share how… I’m in the same boat right now and it’s been since March 2020. I hope you can help and I would be so grateful. Here is my email if that’s easier for you to communicate [email protected] -Angela

  21. alyssamhae.canale says

    Plss give me a change na marecovery ko tong account na to thanks

  22. Ishan.sharma254 says

    Sir plz get back my account no phone no email

  23. Saveda Mercer says

    Hello, my Facebook was h–k-d and they changed my email on my account. Now I can’t get back in. I don’t have a code generator to give a code to verify my identity. I have sent my driver’s license in for verification. Then they send me a message saying that they received it, but see that my problem was fixed

  24. Alex says

    I have been locked out of my account and I do not have access to the email and phone number provided. How do I get back onto my account

  25. Dibu Wolde says

    I never violated Facebook’s rules and regulations. I would like to know why I was blocked? Please look at my profile and grant me access to my Facebook account.

    1. Samad Ali Khan says

      Thant’s not fair, I don’t know why Facebook is doing it, did try logging multiple times from an unknown device or unrecognized device by Facebook?

  26. kim budlong says

    someone change my husband’s facebook account iformation like the email address that he used to log-in on FB and also the phone # that is associated to that account was taken out or not able to search any information.What are the other option we can do because he has no longer acces to the email address and phone # that is associated to his FB account for sending some verifacation code

  27. Sufiyan Ansari says

    Please help me Facebook my account is hked please help me request you recover the account

    1. Samad Ali Khan says

      Do you have access to your phone number or email address connected to that account, are you using the computer or mobile you have used to access facebook?

  28. jamila culcleasure says

    i’ve done this but one of my three thrusted friends is locked out of his account so i only have two out of three code

  29. Philasande khoza says

    Please help me to recover my Facebook account i have lost my phone number which I use to register so now I can’t get the code to log in also forget my password

    1. Samad Ali Khan says

      Do you have any email linked to that account?

  30. Amol Sonone says

    My Facebook id is h**** someone using it without my permission plz help me sir

  31. Krishna Kumar Gupta says

    Hello sir I wanted to say something please help me actually my I’d was disabled on 12 July 2021 because I send at the first time in messenger that video is not very like bad but good .
    So my question is about when I am fill the identification form but I could be don’t remember my email which I used Facebook all Proses are done I send my I’d of government proof but email did not match sir because I am not remember my email which I created on 4 years in past when I am joining Facebook so please help me my Facebook friends almost 4000+ people also I feel bad because Facebook I’d linked with instragram or pubg I’d or many apps all are not working due to Facebook was disabled 😔 please help me sir
    Thank you

  32. Krishna Kumar Gupta says

    Yes maybe I did not know my Facebook email which I make my Facebook account so I am could not be able to fill the form of identification so please guide me which I am not knowing is really feel bad so help me
    Thank you

  33. Yash says

    sir help me I can’t recover my facebook I’d

  34. Jiaratsk says

    My Facebook account h*ck please my police solved my FB link

    1. Samad Ali Khan says

      Use our contact page and send me a message. I will help you recover your Facebook account.

  35. Aditya Chetry says

    My Facebook account h**k places help you please help me to send the email chetr***[email protected]

    1. Samad Ali Khan says

      Please send me a private message.

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